5 Day Workshop Challenge Free Workshop
£0.00does this sound familiar? You enter into yelling or reacting vs responding You know there’s something deeper causing you to…
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Empathy Workshop
£37.50Sunday April 2nd, Time TTBC
Live 2 Hour Workshop
Do you want your child to feel fully heard, understood & validated secure in who they are leading to sound emotional & mental health. That’s like asking if you need sleep right? It’s kinda a necessity. But the thing is it isn’t always so easy to help our kids feel this, especially if we have our own childhood wounds making it harder to show up. Or just if you tend to loose patience or not sure fully HOW to show up & make them feel secure! It’s ok I got you.
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Intend Create Rise Free Workshop
£0.00A 3 Day Workshop to Parent & Relationship Better!
A workshop to learn how to get intentional so you can elevate yourself to create what you want, and walk the path of ‘parenting and partnering’ better!
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Understanding Your Nervous System and Moving Through Your Body States Workshop
£35.00Do you wonder why you can’t get a hold of your reactions with your kids or partners at times or find yourself ruminating with angry or anxious thoughts? Did you know we can’t just think our way out of our reactions ? Why? because the body and nervous system has a key role in generating those reactions.
In this ‘hands on’ 90min- 2 hour workshop, you will learn why it is so crucial to work with our body to move out of triggered states with more flow. You will experience this in real time with 3 core practices. (Replay available)