CALM
5 day workshop reveals how to self regulate so you can feel calmer, loving & patient with your child in a frustrating moment !
Opens Friday, 16th June, 2023
Begins Monday, 19th June, 2023
How to Feel Calm With Your Child
5 day workshop to learn how to self regulate, be calmer, loving & patient with your child in a frustrating moment !
does this sound like you?
You enter into yelling or reacting harshly vs responding or you try to act ok on the outside but its all feeling overwhelming on the inside!
You want to learn how to self regulate, stay calm, patient, loving and compassionate!
You are stuck in a cycle of reacting or feeling overwhelmed & you want to shift this from the root!
You feel triggered, frustrated & irritable, with occasional negative thoughts about your child in those heated moments!
You worry about how your reactions or parenting may effect your child, your relationship with them, as well as their relationships in the future!
You hate your own displays of anger or irritability with your child & you feel guilty !
THEN THIS WORKSHOP IS FOR YOU!
Welcome to ' Calm' the 5 Day Free Workshop
IN THIS WORKSHOP YOU WILL START TO LEARN…
How to transform the thoughts that make you snap harshly or shout at your child!
Self regulation tools for you to begin to feel more relaxed, peace and calm, within 15 minutes or less, so you can be the sturdy & safe ‘calm in the storm’ for your child.
How to release resistance with your child, and begin to cultivate a deeper love and acceptance of your child that they can really feel from your heart to theirs !
Transform ‘ parent guilt’ into beautiful action steps that begin to create a safe & secure relationship with your child for years to come. Create the base for their future relationships through improving yours with them now.
Walk away with these daily shifts……
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Pull out the root cause of your reaction!
- 'The how to & the know to' Know where your reaction really starts
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Find the root of your reaction
To deal with our reactions effectively we need to know & feel for ourselves where they really start! Experience a key practice that will help you do just that.
And.... It's not what you think!
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Start to rehaul the mindset that keeps you stuck
Ever heard the saying ' our thoughts dictate our experience'. You will begin to deal with the exact thoughts that keeps you stuck in reacting or feeling frustration pent up within.
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Discover Your New Found Calm
Learn exactly how to soothe the anger & frustration within, rather than take it out on your kids with just some of my key self regulation tools!
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Become the sturdy calm leader as a parent
Learn the initial steps of how to approach your child in a frustrating and messy moment. This task will get you into the confident ' leader' in your parenting journey vs the walkover or the bulldozer!
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Ready Steady Approach
Learn the exact steps of how to approach your child in a messy moment. What to say, how to say it so you can help them become calm and connected and rooted in a deep sense of security with you, their parent. Bonus at the end – fun strategies to co-regulate ways to get calm together.
the schedule
THE DETAILS YOU NEED TO KNOW
Pre-party 18th June 8pm
Daily Task Delivered- 7 am UK time
Live Coaching Episode 1 ‘Support with Sharne’ – 8pm UK time
DAY 1
19th June
Daily Task Delivered- 7 am UK time
Live Coaching Episode 2 ‘Support with Sharne’ – 8pm UK time
DAY 2
20th June
Daily Task Delivered- 7 am UK time
Live Coaching Episode 3 ‘Support with Sharne’ – 8pm UK time
DAY 3
21st June
Daily Task Delivered- 7 am UK time
Live Coaching Episode 4 ‘Support with Sharne’ – 8pm UK time
DAY 4
22nd June
Daily Task Delivered- 7 am UK time
Live Coaching Episode 5 ‘Support with Sharne’ – 8pm UK time
DAY 5
23rd June
Daily Task Delivered- 7 am UK time
Live Coaching Episode 6 ‘Support with Sharne’ – 8pm UK time
What our Clients say..
Ready to stay Calm, Patient & loving With Your Child In A Frustrating Moment?
Opens Friday, 16th June, 2023
Begins Monday, 19th June, 2023
5 day workshop reveals how to self regulate so you can feel calmer, loving & patient with your child in a frustrating moment !
Experience Methods grounded in science & intuition -
As an educator, parenting coach and trauma survivor, I have has worked with parents and children for over 15 years in both educational and behavioural roles. I’m passionate about bringing strategies for Calm and Connected parenting to every home with a signature dynamic approach that gets to the root of the issue. Enjoy relationships with less yelling, and experience more flow, ease, and joy. I have tested these proven steps first hand with my clients and in my own life to move out of a state filled with intense reactivity and disconnection. I am certified by Clinical Psychologist Dr. Shefali in the CPM Conscious parenting method.
With over 15 years of expertise working with parents & children in educational settings within roles that supported mental health; this, and my own personal story hold the roots of where my absolute passion & commitment to provide a safe space for my clients. Today with an open heart I serve you.
