1:1 Coaching Sessions

Individual Approach Coaching Sessions

Are there specific areas you want to focus on? I have crafted special coaching sessions to target many areas to help you lead a more peaceful life. From pattern breaking strategies to understanding past traumas that are playing a role in current relationships, these individualized sessions are made to promote healing, practice self-awareness, and create inner peace.

Pattern Breaker Session

2 HOURS
investment: £175 – £225
  • Identify specific patterns in relation to one issue you are experiencing right now
  • Help to identify the very pattern that is stopping you from experiencing more peace, better communication and ease in any relationship or area you are feeling stuck in
  • Come away with a deeper understanding of what may be causing resistance or blocking you in your present day and what to do to change that
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‘Reverse the Role’ Session

2 Hours
investment: £175 – £225
  • Find out why you are experiencing something that feels very resistant in either your family dynamics, work or life in general
  • Uncover what role you are playing
  • Learn key ways you can begin to reverse the role right now, so you can live more authentically
  • Empower yourself to choose what role you play in your life from now on
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Revamp Your Relationship Session

2 Hours
investment: £175 – £225
  • Help you to realise which past emotional blueprints you may be playing out with your partner
  • Learn your unique blueprint you will in this session learn some key ways to start to break dysfunctional patterns that are a part of that blueprint
  • Work towards a healthier relationship with your partner with love, trust, peace and more harmony at the core
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You & Me Strategy Session (2 yrs – 12 yrs old)

1 HOUR
investment: £75
  • Learn child friendly scaffolds, CBT activities, various positive behaviour strategies or  play based techniques to help your child process and work towards overcoming a particular emotional or behavioural issue they are experiencing
  • General guidance around your approach with your kids and identify the need beneath the behaviour, and put a strategy in place to meet that need
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1:1 Therapeutic Sessions

3-24 Session Packages
investment: £405-£3000
  • If you have worked with me before and want to continue into some in depth  into some longer term healing and coaching
  • For you as an individual or to improve any relationship by first & foremost ‘evolving you’. Then taking this inner evolving into the relationship with the other
  • For you as an individual, as a parent or to improve any relationship by first & foremost ‘evolving you’.
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Not Sure Which Coaching Session is for You?

Reach out to me, and we will determine the best journey for the areas you want to take a deeper dive with me on!

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